What the Best Homemade Acne Treatment?
Homemade Acne Treatment: Today, most dermatologists believe that successful treatment of acne should have its roots in good diet and proper cleansing routines.
If you suffer from acne, this means that very minor changes to your diet or lifestyle can have a profound effect on the condition of your skin. Moreover, a homemade acne treatment can be just as effective as expensive cosmetic products, if not more so.
The best homemade acne treatments are often the simplest. Of course, your skin will differ from other people’s skin, so some of these treatments may not be as effective as others.
More tips on acne care:
Nevertheless, it is worth experimenting with treatment options, because you can find an inexpensive and simple solution to your acne problems.
The most simple acne treatment of all cannot really be categorized as ‘homemade’, because you do not need to make anything. If you suffer from acne, make sure that you are drinking lots of water. Because acne is caused by clogged pores, water is crucial to helping the body rid itself of the toxins that cause these blockages.
- Sleep, Exercise and Diet
Again, this is not so much a homemade acne treatment, but it is fundamental to your battle against acne. Ensure that you are getting the correct amount of sleep (approximately 8 hours). Plenty of exercise is good for your overall health, but perspiration will help to keep your skin healthy, too.
Additionally, diet is fundamental to good health. Try reducing the amount of fat and sugar in your diet, as this can be beneficial in the fight against acne
- Honey and Apple
Some people swear that facial masks can make wonderful homemade acne treatments. Simply, grate some apple and mix with honey. This gooey paste needs to be placed on the face and left for approximately 20 minutes. After 20 minutes, wash the mixture off with warm water. This natural facial can be used up to three times a week, but, depending on your skin type, you may need it less frequently.
Another homemade facial option, it is believed that oats are of great benefit to oily skin. Oatmeal can be used as a scrub or facial mask. If you choose to use an oatmeal treatment, it is a good idea to wash with cold water afterwards, as these contracts the pores.
- Herbal Treatments
Advocates of homemade acne treatment are of the opinion that natural herbs can also be beneficial in creating a flawless complexion. Some herbs that you may like to consider using include yellow dock, sarsaparilla and burdock. These herbs should be applied regularly before going to bed.
Alternatively, in the case of a sudden outbreak, you may like to consider using tea tree oil. Due to the antiseptic quality of tee tree oil, it can reduce inflammation very quickly.
These simple homemade acne treatments can be extremely useful in cases of all types of acne. Some are long-term treatments that will increase the overall health of your skin whereas others can be used in the event of a sudden outbreak of spots.